Candlelight Sound Bath

Offer your mind and body the ultimate relaxation with a candlelight sound bath experience. In this workshop, you will be guided through verbal meditative cues to put the body and mind at ease and deeply relaxed. After the body has been brought to a restful state, you will be bathed in soothing sound waves from a myriad of instruments including rhythmic drums, chimes, and crystal & Himalayan singing bowls. This healing sound bath will nurture you into slowing your brain waves to reach deep meditative and even sleep states. Sound healing is a non-invasive, ancient and newly re-emerging holistic therapy used to treat physical, mental, and emotional dis-ease of all types. You will spend the duration of the class lying on the floor, typically on your back, so we highly encourage you to come dressed comfortably and bring a yoga mat, blanket and anything else that will help you feel relaxed and cozy!

No yoga or meditation experience required.

$30 investment